Understanding Resilience
Components of resilience
01
Adaptability
Adaptability is a fundamental aspect of resilience, enabling individuals to effectively navigate and respond to changes, challenges, and setbacks. Here's how adaptability contributes to resilience. It Consist of Flexibility,Problem-Solving Skills,Emotional Regulation,Learning and Growth,Acceptance of Uncertainty,Social Support,Self-Efficacy and Reflection and Adaptation.
02
Optimism
Optimism plays a crucial role in resilience, influencing how individuals perceive and respond to challenges, setbacks, and adversity.It Consist of Positive Outlook, Resilience to Stress,Problem-Solving Orientation,Adaptive Coping Strategies,Persistence and Determination,Enhanced Well-Being,Improved Physical Health and Positive Social Relationships
03
Problem-solving skills
Problem-solving skills are integral to resilience, as they enable individuals to effectively identify, analyze, and address challenges and obstacles they encounter. Here's how problem-solving skills contribute to resilience: Identifying Challenges,Analytical Thinking,Generating Solutions,Decision-Making,Adaptability,Persistence,Resourcefulness,Learning from Failure and Effective Communication.
04
Social support
Social support plays a vital role in resilience, providing individuals with emotional, informational, and practical assistance during times of stress and adversity. Here's how social support contributes to resilience:Emotional Support,Validation and Acceptance,Encouragement and Motivation,Practical Assistance,Perspective and Advice,Strengthening Coping Skills,Buffering Stress and Building Trust and Security
Services
Here are short descriptions of our various services
Livelihood
When it comes to livelihood content, it's often about providing information, resources, and guidance to help individuals secure employment, improve job skills, advance in their careers, or start their own businesses.
Women's Empowerment
Samridhi is a concept towards boosting local economy by supporting the target group in developing financial literacy and support them in linkage with government initiatives/ schemes for building their financial resilience.
Financial Literacy
Financial literacy is essential for individuals to make informed decisions about managing their money, budgeting, saving, investing, and planning for the future.